A woman with shoulder-length blonde hair, wearing a light gray blazer and white top, standing against a plain white wall.

Lauren Bohl

Lauren Bohl is a behaviour change specialist and health and wellness coach who supports busy moms in reducing chronic stress and building sustainable health habits that strengthen resilience and support engaged parenting. With a background in occupational therapy and personal experience, she provides practical and personalized strategies coupled with a compassionate approach to improve her client’s health and wellbeing. Her MamaThrive program is specifically designed for mothers of neurodivergent children, addressing their unique lifestyle challenges while helping them achieve their personal health goals.

www.sunburstwellness.ca

@healthcoachlauren


Articles by Lauren