Samantha Gladish is a Hormone Nutritionist, Strength Coach, and the founder of Holistic Wellness. Known for her practical yet deeply empowering approach to women’s health, she helps women optimize their metabolism, hormones, and mindset—without the gimmicks. Her programs like the Macro Method and StrongHER Reset focus on nourishment, strength, and symptom-led healing.

You can find her at www.holisticwellness.ca or on Instagram @iamsamanthagladish

Macro method program here. 

StrongHER program here.