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Brava Braun

Brava Braun is an internationally certified travel coach and reiki master, and founder of Brava Braun Wellness — a space devoted to helping midlife women travel in harmony with their bodies. Blending energy rituals, neuroscience, and biohacking, she teaches the art of restoring vitality through movement, mindfulness, and meaningful connection.

Brava offers a restorative lens on Canadian travel — grounded in nervous system health, circadian rhythm, and reverence for the land. Through her work she explores how small journeys and slow adventures spark profound transformation.

Learn more at www.bravabraunwellness.com


Articles by Brava